Badminton is known for its fast-paced play and quick reflexes that are needed to excel at the sport. You also need to have explosive movements and the ability to sustain endurance for those long games. All these factors are why training and getting badminton fit are important. To stay competitive, players must enhance their speed […]
Pickleball is a sport that combines elements of tennis, badminton, and ping-pong. The sport is rapidly growing in popularity across the world. The reason for this rise in popularity is the accessibility, social nature, and health benefits of pickleball, which make it a fantastic choice for people of all ages. Whether you’re a seasoned athlete
Padel is a game of angles, strategy, and precision. We are going to look at the first aspect, which is angels. Unlike tennis, padel has a lot more opportunities where angles become dangerous. In this article, we going to look one of the most unique aspects in padel… The Walls. One of the key skills
The Indian Wells Open, officially known as the BNP Paribas Open, is a premier annual tennis tournament held in Indian Wells, California. The event is often referred to as the “fifth Grand Slam,” because it attracts many of the best players from both the ATP and WTA tours. This is amazing for fans because it
With the rise of Badminton, you have probably wanted to play like the professionals you see at the Olympics. If you have played Badminton before, you know it is a fast-paced sport that demands agility, precision, and strategy. So if you want to elevate your game, you can adopt the techniques used by world-class players.
Pickleball has taken the sports world by storm, offering an exciting blend of strategy, skill, and athleticism. Whether you have been playing for a while or only played a few games, you’ve wanted to find out how to improve and what drills will help you improve. To become a better player, you need more than
There has been a rise in racket sports over the years and there seems to be a question on every beginners lips, do I play Padel or tennis? Both these two racket sports share similarities but offer unique playing experiences. So if you’re deciding between the two, understanding the differences between the two sports will
Tennis is both a physical sport as well as a mental sport. Mental fitness is a key aspect of success in tennis. Many of the best players in the world know that winning a tournament like Wimbledon or the Australian Open (AO) starts in the mind. In this article I want to bring to light
Badminton is a sport all about outsmarting your opponents with deceptive and unexpected shots. The drop shot is one of the most deceptive and effective shots in badminton. Whether you’re playing singles or doubles, a well-executed drop shot can force your opponent to scramble forward, disrupt their rhythm, and create openings for your next attack.
You have probably asked yourself “How to improve at serving in Pickleball?”. Well, you have come to the right place. A strong and reliable serve in pickleball sets the tone for the entire game. The serve is the only time in the game where you have full control of the ball, so why not use